• Stay focused on the big picture with a long-term time horizon.
  •  Incorporate “wise actions” into your routine—doing the harder thing, pause several times a day, engage in play and laughter every day.
  • Maintain an enlightened perspective—-accept the unlikable parts of yourself with serenity, let questions be raised that can’t be answered, accept ambiguity as an idea generator.

The more you do these things the more your unconscious will work on your behalf.